Blogging is healthy

My hubby gets Scientific American and he photocopied an article for me from their June edition. The full article isn’t available online but some of it is and I thought I’d share it with you.
Self-medication may be the reason the blogosphere has taken off. Scientists (and writers) have long known about the therapeutic benefits […]

That’s right! I can outsource!

I had an epiphany recently. Here I am, a VA of many years standing and I own and run a network of VAs. But I still try to do everything myself!
A few nights ago I had dinner with a possible new client. I say ‘possible’ because I actually had tried to pass her on […]

Are You Vitamin D Deficient?

I was watching Sunrise whilst putting in a bit of time on the treadmill this morning and it highlighted a recent news article that I heard over the weekend but hadn’t really thought about. They had an expert talking about the importance of getting sunshine on a regular basis to prevent Vitamin D deficiency. […]